If stress management is the question, Mindfulness is the answer. From board rooms to basketball courts, mindfulness has been the secret ingredient for countless world class teams and leaders striving to be their best. The practice of mindfulness has been around for thousands of years and Chau Yoder has over 30 years studying with her teacher, Thich That Hanh. She put her skills into action as an Engineering Manager at Chevron. Thousands who have experienced Chau’s teaching understand quickly how to breathe a little easier and lead from awareness. Imagine what is possible if your team was less stressed, more peaceful and able to focus better in challenging situations. This vision is possible, but it takes practice, practice, practice. Virtual or in-person, the impact is the same and the need has never been greater. Join our free demo session or book a date now for your team.